Lena Yin
Cognitive Hypnotherapy, Coaching &
Integrative Yoga
Lena Yin
Cognitive Hypnotherapy, Coaching & Integrative Yoga
I'm a Cognitive Hypnotherapist, coach, and yoga teacher, working locally in Berlin-Hermsdorf, Berlin-Friedrichshain, and online worldwide.
Glad you're here!
Let's Find
Your Balance
Sometimes in life, we know so very clearly that we are at a turning point - we feel like it cannot go on like this, we want change to happen, and we know there is more to us, more to this life, than what gets expressed and lived right now.
This is where I meet you.
Here, we mend what needs mending, nourish all parts involved, and explore your further unfolding together so that you get to enjoy your life to the fullest.
By blending Cognitive Hypnotherapy with Somatic Integration and Mindfulness Practices, I offer you a holistic approach to reconnect with your wellbeing, inner calmness, radiance, and joy.
I Am...
...committed to meeting you exactly as you are.
The way you experience the world is valid and by embracing your uniqueness, we can move beyond labels and protocols to understand who you are - and move forward in ways that suit you, really.
I love to explore new worlds, be it the many layers of inner worlds, as well as the outer worlds of concepts, cultures, and myths, and the intertwined reality of them
all.
Learn more about how that manifests throughout my life here:
Choose Your Remedy
Cognitive
Hypnotherapy
Cognitive Hypnotherapy is an evidence based short-term therapy intervention.
By enaging your unconscious mind, we can access the abundance of resources within you present at all times.
We unravel the old narratives that keep you stuck so that you can let go and move forward with ease.
Coaching
Sometimes we have all the ideas, goals, and dreams, but can't see the path of how to get there.
I support you in creating a path from scratch that suits your unique strengths, wants, and needs, so that truly the path becomes the goal.
My approach is holistic and foundational, so get ready for a life changing journey.
Integrative Yoga
Ground into your own inner being while cultivating calm wakefulness.
I offer group classes in person and online as well as individually tailored one-on-one classes live / as a recording.
In my one-on-one, we will work on your personal themes of integration in a holistic, body based way, accompanied by my expertise in Cognitive Hypnotherapy.
Let's Get To Know Each Other
You can contact me now
for booking an appointment,
a call to get to know each other,
and for more information whenever
you feel ready.
Testimonials
✧ Coaching ✧
Lena was very amenable and attentive. I felt truly heard which helped me pinpoint aspects of my plans in a concise way. Lena communicated clearly and was very nurturing. I felt heard and encouraged. After the session Lena sent me a summary of our discussion to remind me of my intentions and act as a roadmap going forward. She also made a personalised recording to help me make small changes in my approach towards my project and to assist in the progression of my plans. I look forward to our continued association and would recommend Lena as a coach. Thank you Lena!
Margaret, U.K.
coming soon
coming soon
coming soon
coming soon
coming soon